Yogavita

YOGA IN ENGLISH FOR CHILDREN & TEENAGERS AT HOME, BORDEAUX CHARTRONS

Yoga, a holistic practice, is also  beneficial for the well-being and self-confidence of children. In a calm and safe environment, adapted to their age, children are encouraged to relax and play, while they develop flexibility, coordination and balance. By directing their attention to the body, its sensations and the breath, they can reach a state of calm and concentration.

This non competitive environment creates a calm and pleasant space where children can relax, express themselves freely through body and voice. They learn to listen, interact, and respect themselves and others.

Children can learn and enjoy themselves best in a multi-sensory environment: telling stories, singing, creating free sounds, using color, doing many poses which are linked to animals and nature. Boarding point for this magical journey: the yoga mat! 


Why do yoga ? 

To eliminate tension from the body, breathe, improve flexibility
To be centred and improve concentration
To share a well-being moment with your family
To discover enriching tecniques whilst having fun
To be "joyful" together 
To allow oneself to relax, unwind &  play! 

***

PRICES YOGA AT HOME 

60€ 1 person
70€ 2 people
 80€  3 people
90€ 4 people


For information contact
TRACEY
06.29.26.04.37
yogavita33@gmail.com
 


yoga enfants
Yoga famille

yoga enfant parent

 

Contact

For further information contact
Tracey FARRELL on 06 29 26 04 37
yogavita33@gmail.com

Photos by : Thomas Pannetier
Webdesign : Justin Staple